At my cardio class on Mondays and Wednesdays, we have a fitness challenge. I never do very well at them. There isn't any glue or paper involved! However, I made a wall hanging the last time for the girls and it seemed to help inspire them...I put this one together today while I was making another one of these hangings for a friend. I'll post that one in a bit after I give it to her. The little scallop circle is for a small photo of the family for which ever girl who wins it. Since I used my scallop from Spellbinder's Nestabilies, it will be super easy to add.